Live healthy,
feel good naturally.

Locally owned Nature's Pharm Health Food Store offers a wide variety of organic groceries, gluten-free foods, fresh fruits and vegetables (at our Lafayette and Greenwood locations), dairy, meats, vegan, beverages, water, and bulk grains, nuts, seeds and herbs. Nature's Pharm also stocks a complete selection of supplements, vitamins, minerals, herbals and personal-care products.  Stores are located in Lafayette, IN, our second location in Greenwood, just 15 minutes from downtown Indianapolis, and our third location is in Castleton, right behind the Castleton Square Mall. Nature's Pharm strives to provide quality service and quality products for customers seeking an alternative approach to health and well being.

Nature's Pharm Health Tips
Fiber is critically important
Fiber is critically important to keep the bowels moving and to help maintain healthy cholesterol levels. It seems that Flax has many benefits so it is a wonderful choice. Flax has the ability of disarming the negative effects of excess estrogen. It is also rich in lignin and essential fatty acids which sooth irritations and moisturizes the intestinal tract. The bulk provided helps give weight to stools so that colonic action is stimulated. Flax seeds also contain good levels of magnesium and vitamin E. Be sure that you grind your flaxseed just before using to prevent oxidation or rancidity. Refrigerate whole seeds as well as processed flaxseeds and oils for added benefit of stability. Go easy if you have not added flax to your diet previously, a little bit with plenty of water is a great way to start – or if you prefer just add some to your yogurt or your morning cereal. Flax goes well with berries mixed in a shake…be sure you chew the seeds completely before swallowing. ... more